Our Services

Healing Modalities

Mission: Awaken is dedicated to fostering deep healing and self-realization through a comprehensive, holistic approach to wellness. By integrating traditional wisdom with somatic-based therapies, the center empowers individuals to regulate their nervous systems and reclaim their emotional balance.

Our diverse healing modalities include:

Breathwork: Promoting healthy energy flow and emotion regulation.

Reiki: Restoring the natural flow of Life Force energy to clear blockages.

Somatic Experiencing: A body-oriented approach to releasing stored trauma and tension.

Psychodrama: Gaining insight through dramatic exploration of personal experiences.

Chakra Clearing: Balancing the seven main chakras through movement, tone, and color.

Addiction Recovery & PTSD Relief: Specialized, trauma-informed support focused on the root causes of distress.

Book Now

Retreats

Immerse yourself in tranquility with our relaxing retreats, designed to offer a peaceful escape from the hustle and bustle of daily life. Find inner peace through meditation, nature walks, and mindfulness practices.

Guided Meditations:

Techniques to quiet the mind and foster a state of deep peace.

Nature Walks:

Mindful walking sessions in serene settings to connect with the environment.

Mindfulness Workshops:

Engaging activities that teach the practice of being present and aware in every moment.

More Info!

Cacao Ceremonies

Unlock the secrets of nourishing your body and mind with our Holistic Cacao Ceremonies. Learn about the powerhouse of nutritional and mood boosting benefits of cacao, that help heal, energize, and balance to promote optimal health.

Food of the Gods-The scientific name, Theobrama cacao, literally translates from Greek to "food of the Gods."

The Mayans and Aztecs valued cacao so highly the beans were often used as form of currency for trading goods.

Nutritional Insights:

Cacao is one of the richest food sources of polyphenois (an antioxidant) which help combat cell damage from free radicals.

It is loaded with magnesium, as essential mineral that supports muscle and nerve function, energy production and bone health.

The high level of flavonoids help reduce blood pressure and improve blood flow to the brain and heart.

While it contains some caffeine, its energy lift is often attributed more to the theobromine, a mild stimulant that provides a sustained gentle boost without the jittery crash.

Cacao Effects on Mind & Soul:

Cacao has been used in spiritual and emotional ceremonies for centuries due to its mood-enhancing properties.

Cacao contains anandamide, often called the "bliss molecule." This naturally occurring compound binds to cannabinoid receptors, leading to feelings of happiness and well-being.

It helps the body produce serotonin (a natural mood stabilizer) and dopamine (associated with pleasure and reward), which can help improve focus and lift the mood.

Book Now

Frequently Asked Questions

What can I expect in my first visit?

Your first visit will involve a detailed assessment of your wellness needs and goals, followed by a personalized treatment plan.

Do you accept insurance?

We currently do not accept insurance, but we can provide documentation for you to submit for reimbursement.

How do I prepare for a session?

Wear comfortable clothing and come prepared to discuss your health history and wellness goals.

Can I participate in your services if I have no prior experience?

Absolutely! Our services are designed to accommodate all levels of experience. We provide personalized guidance to ensure everyone can participate comfortably and safely.